Grappling

- 2 min read

Groundwork is the last think that a martial artist associates with Karate. However, Karate has his decent share of Ne-Waza (ground techniques, 寝技). Such techniques are borrowed from Japanese Ju Jutsu and Judo, but aren’t practiced a lot for one simple reason: Karate avoids getting the practitioner to intentionally bring the fight to the ground.

That being said, there are some style such as Wado-Ryu that give grappling and wrestiling just as much importance as kickboxing, if not more. Besides, you still need to know what to do when taken down.

Grappling techniques include pins (Osaekomi-Waza - 抑込技)…:

…chokes (Shime-Waza - 絞技)…:

…and locks (Kansetsu-Waza - 関節技):

However, I want to stress out that Karate groundwork is way underdeveloped compared to modern grappling system, such as BJJ, or even Judo (consider that the videos linked here show techniques performed by Judokas, not Karatekas). You can learn effective grappling to go against the average Joe, but it’s still basic work. If you intend to develop good grappling condider the aforementioneds BJJ and Judo.